Every athlete has his “what ifs.”

Mine came after the 1985 World Series, when I played shortstop for the World Champion Kansas City Royals...

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George Brett -
Baseball Hall of Fame

"I spent three hours with Buddy on the golf driving range. It was an extraordinary experience. I am a 5 handicap golfer and I have a fairly consistent swing. But after working with Buddy and his program, my game went to another level. I was hitting the ball further with less effort and making more solid contact with the ball. Even some shots I normally had problems with were corrected and became more consistent."

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Former Major Leaguer
Buddy Biancalana On How
To Prevent Sports Injuries

Baseball Prospectus Article
on Buddy Biancalana

PMPM Sports client Daryl Jones
named St. Louis Cardinals
Minor League Player of the Year
Instructional videos
available to members
 

College Baseball Players


Charles Brewer - UCLA Pitcher

"This new system I've learned has really helped free up my mind when I am on the mound, which helps me translate my energy better when I am making big pitches. I feel more relaxed both on and off the field, and my mind feels more free and I actually am more decisive in making every day decisions and I'm able to sleep better."


Chase Brewer - UCLA Pitcher

"I was very focused but relaxed, systematically taught me to pitch like I was in the "zone". Had energy throughout the day. Felt very relaxed when pitching and saw major improvements in every aspect of my pitching."


Doug Pavlich - Colorado Christian University

“Since I've starting doing the drills Buddy taught me, my hitting has improved dramatically. I've gone 12 for 17 with 4 2B's and 2 HR's. This past Saturday I went 3 for 4 with 2 HR's and 7 RBI's. When I use these drills I don't think about anything at the plate except the drills, it puts me where I need to be. My swings feel effortless, but when I hit the ball I crush it.

Also, since I’ve been doing the drills I have been sleeping better/deeper, wake up relaxed, and have less stress and anxiety. Throughout the day I feel loose and relaxed. It’s been helping with my school work because I don't get freaked out from all the work; I just do it without worrying about it. It has been a huge improvement for me.”


Brad Markey - High School Senior, Future Georgia Tech Player

I want to thank you for introducing me to PMPM. After working with you I noticed I am more relaxed at the plate and more confident. My average jumped instantly. I am a threat every at bat and even my outs are trouble. If I don't get a hit, then it is either a line drive to someone, or the fielder made a ridiculous play. The ball seems like a beach ball, and it is like time is slowing down during every pitch. The first tournament after my first lesson with you I went 3-4 with a homerun. I am in the right mindset during every situation. At the plate, I am just as relaxed with bases loaded 2 outs and down by one in the bottom of the 9th, as I am with no one on in the first. I would recommend this to anyone.
Thanks again.


College Recruit
PMPM Sports
Hitting Questionnaire
Name: College Recruit #1

Please answer the following questions using a 1-10 scale, with 10 being best/most.

How much more relaxed were you? 10

How much less fatigued were you cardiovascularly? 10

How much less fatigued were you muscularly? 10

How effortless was the swing physically? 9

How effortless was the swing mentally? 10

How much more fluid was your swing? 10

How much more active were your subtle/fast-twitch muscles? 9

How much more powerful did your swing feel? 9

How much did your balance improve? 9

How much more overall consistent were you? 10

How much more consistent solid contact did you make? 9

How much did your overall mechanics improve? 9

How pleased are you with this method of refining your swing? 10

How similar did you feel to when you have really been locked in and hitting well? “No comparison. I’ve never experienced feeling like this when hitting.”


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